Supercharge your Brain

Practical techniques for high performers


Learn simple exercises to flush effects of a high pressure lifestyle. Improve your attention span, energy and sleep quality.


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Brain Gears

The Challenge


As a high performer, you are a mental athlete. Your brain is your most active muscle.

How do you take care of this complex muscle, your greatest asset - your brain?

Coffee, alcohol, TV and Internet may be useful for stimulation and winding down, but they are short term fixes - band-aids at best.

Mindfulness is popular, but few people do it correctly.

So, how do you nurture your brain in the long term?

The SciPhi Way

Self-Awareness + Brain Training


In our interactive and immersive sessions, we introduce you to YOU.

We teach you simple and practical brain training techniques. Our methods combine neuroscience and behavioral biology with the eastern science of body and breath.

Learn the Owner's Manual for your mind, brain and behavior!

Explore the science of stress, sleep, emotions, willpower, habits and focus!

Learn to use your body and breath to nurture your brain!

Understand the science behind yoga, breathing and meditation!


SciPhi Way Programs

MindGym

A MindGym session is a 25-minute onsite or live-streamed class that acts as a gym for your brain. It leaves your employees calm, alert, and energized. It supercharges their wellness and productivity.



MindGym

Attendee Benefits


Convenient: At your workplace

Habit enabling: Regular classes for brain training

Flush effects of high pressure and increase calmness

Increase your attention span

Improve energy levels and sleep quality


Visit MindGym Page


Workshops

We offer a couple of workshops that are highly interactive and immersive - Calm Hack and Focus Hack. They typically last 2 to 3 hours. We can customize it to your needs.


Stressed Brain

Calm Hack

In this workshop, we explore the chronic micro-stressors and their effects on a high performer.

We use live exercises to teach effective ways to neutralize them every day.


Attendee Takeaways


20-30 minute sequence that flushes the effects of a high pressure lifestyle!

Deep understanding of the mechanism of stress, sleep and emotions

Appreciate effects of chronic high pressure on your brain

Learn practical calming techniques


I'm interested

We were all impressed by his depth of understanding in both the way the body functions as well as the spiritualism behind it. His proposed exercises are going to be very beneficial to our employees in managing their stress in a fast-paced startup environment.

Mohit Aron, Founder and CEO of Cohesity, Co-founder of Nutanix

Focus

Focus Hack

In this workshop, we explore the mechanism of focus and the effects of chronic multi-tasking on the attention of a high performer.

We use live exercises to demonstrate ways to pull to the present and increase your attention span.



Attendee Takeaways


20-30 minute sequence that brings you to the present, with built-in feedback for mind wandering!

Deep understanding of the mechanism of willpower, habits and focus

Practical ways to tame distractions & overcome procrastination

Learn techniques to energize your brain and train your attention span


I'm interested

The way you positioned the brain as a computer with a limited level of actively controllable nodes was clever! I am typically a high energy person - and with that comes a fair amount of internal stress and anxiety. It can be very challenging to calm myself at times so I found your focus hacks to be non-intimidating, very easy to implement methods for centering myself.

Julie Ta, Analyst for CTO Office, Roche, Pleasanton CA, USA

Raghav Srinivasan

Raghav Srinivasan Founder

Increase Awareness. Improve Lives.



Raghav is a passionate learner and educator with computer science degrees from University of Massachusetts, Amherst, USA, and IIT-Madras, India.

After years in the tech industry and stints in derivative trading, he took a sabbatical to study human behavioral biology. He spent the next few years researching scientific literature on mind management, ancient yogic techniques, and mindfulness.

He taught the course, Science of Self-Awareness, as a guest faculty at IIT-Madras. He now coaches Silicon Valley executives and conducts wellness programs at Uber, LinkedIn, Zoom, and Cohesity.



Get in Touch

CLIENTS


Uber

Uber

San Francisco, CA

LinkedIn

LinkedIn

Sunnyvale, CA


Zoom

Zoom Video Communications

San Jose, CA, USA

Cohesity

Cohesity

San Jose, CA


Roche

Roche

Pleasanton, CA, USA

Nomis

Nomis

San Bruno, CA, USA


IRDAI

Insurance, Govt of India

Hyderabad, India

IIT-Madras

IIT-Madras

Chennai, India


CONTACT


Silicon Valley

(415) 724-6580

info@sciphiway.com